MASSAGE THERAPY
Are you ready to escape to a place of calm, serenity and well-being?
Experience one of our many soothing massage treatments in our tranquil room environment to revitalize your spirit.
Read about our professional treatments and step into the next generation at Nuumam Thai Massage Therapy.
Whether you are looking for a one-time massage, or a custom-made treatment plan, we are here to meet your needs.
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We are also providing mobile massage services to your comfortable home in Llanelli area.
(For female & family only)
(Mobile services fee will be calculated according to transportation distance in miles from Nuumam Thai Therapy
starting from £10 with in 5 miles)
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Please contact us for more information.
Our certified therapist is ready to spoil you. See all that we have to offer below.
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Traditional Thai Massage
Traditional Thai massage relaxes tensions and treats all kinds of muscular pains produced by the practice of sport or by day to day postural problems. This massage is a sequence of pressures on certain points, joint mobilizations and stretching. All this put together leads us to harmonize the body and mind offering a deep sense of peace in our body.
Aromatherapy Massage
Aromatherapy Body Massage combines the power of touch with the sense of smell. Your choice of our essential oils is incorporated with a full body massage designed to aid relaxation, the massage helps to smooth away stress, unknotting tense and aching muscles. The skin, blood and lymphatic systems are stimulated, which boosts circulation, aids cellular removal and removes toxic wastes. As tense muscles relax, stiff joints loosen, and nerves are soothed, an all-over feeling of relaxation comes about for both mind and body.
Hot Stones Massage
/Cold Stones Massage
The stones are used to complement massages by calming the nerves and redirecting the energy vital for health. Your choice of steam the hot stones or cold stones before applying soothing strokes to massage the body. This treatment is particularly suited for relieving muscle aches and pains and stimulating circulation and refreshing the skin. Also melting away tension, easing muscle stiffness and increasing circulation and metabolism, expanding blood vessels which encourages blood flow throughout the body.
Bamboo Body Massage
The bamboo cane helps to give a deep, firm massage.
The therapist will roll the cane over the muscle with the same strokes they would use with their hands. The muscle is then kneaded, which assists in the release of tension and easing of knots.
Thai Herbal Compress Massage
A combination of deep tissue massage and stretching techniques using heated Thai herbal compresses to relieve general muscular aches and pains, as well as relieving tension. This also helps to stimulate and improve the lymphatic system, increasing blood flow and circulation.
Even better with Ozone Sauna Therapy only for 60 mins session!!. The use the ozone steamer allows the steam to surround the body, infusing ozone through the skin. Humid heat opens the pores, allowing ozone to penetrate the skin to the bloodstream, where it can travel to the fat and lymph tissue
Pregnancy Massage
Pregnancy or prenatal massage is the perfect treatment to reduce stress, reduce swelling in the arms, back and legs and relieve muscle and joint pain for a mom to be. The technique used for this massage is to promote mother and child well-being. It can also increase blood flow, which is so important when you are pregnant and to keep your lymphatic system working effectively
Facial
Treatment
A facial massage is a gentle relaxing cleansing treatment which includes the full process of nourishing, exfoliating and hydrating your skin with face masks, oils or creams to enhance the appearance of your healthy skin as well as receiving a relaxing massage.
Choice of three treatments
*30 mins (5 steps)
*45 mins
(3 steps with microdermabrasion machine)
*60 mins (6 steps with Ozone Sauna)
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**Even better with Ozone Sauna Therapy only for 60 mins session.**
The use the ozone steamer allows the steam to surround the face, infusing ozone through the skin.
Back Scrubs Massage/
Full Body Scrubs Massage
A body scrub is a popular body treatment which helps to exfoliate and hydrate your skin, leaving it smooth and silky.The treatment is even better with a choice of warm aromatic essential oil or body cream incorporated with a body massage designed to aid relaxation, the massage helps to smooth away stress, unknotting tension and aching muscles. The skin, blood and lymphatic systems are stimulated, which boosts circulation, aids cellular removal and removes toxic wastes. As tense muscles relax, stiff joints loosen, and nerves are soothed, an all-over feeling of relaxation comes about for both mind and body.
Foot Massage
Foot Massage is based on the belief that the body contains constantly flowing energy links to the reflex zone on the feet to organs and systems. This specialised foot massage helps in the relief of stress and tension, helps to improve circulation and fosters a restoration of the body’s natural state of balance.
Soft Cupping
Cupping Therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. It is one type of deep tissue massage which help relieve body and muscle pain, inflammation, relaxation and well-being
Cupping increases blood circulation to the area where the cups are placed.
This may relieve muscle tension, which can improve overall blood flow and promote cell repair.
It may also help form new connective tissues, create new blood vessels in the tissue and releasing the toxins from body tissue and organs.
Indian Head Massage
The soothing massage that focuses on certain parts of the body. It stimulates the flow of blood, lymph and oxygen in your upper body, and therefore may clear your sinuses, relieve stress and help you sleep better. A head massage may help relieve stress and reduce tension. It also eases migraines or headache pain, lower blood pressure, improves circulation to your head and neck, and promote hair growth.
Sports Massage
Highly recommended for anyone with serious muscle tension, especially sports person! A specialised tightening full body massage using techniques focused on particular areas.
It is used to enhance performance as part of training or to speed up recovery from injury. A sports massage is slow and thorough to identify any problem areas and detect overused muscles, the most common cause of sports injuries.
Sport massage increases circulation and soothes sore muscles leaving you refreshed and relaxed.
Aloe Vera Massage Treatments
(Soothe a sunburn)
I will use aloe vera oil applied direct to your skin incorporated with a full body massage then finished with aloe vera gel.
It can help moisturise skin and aid relaxation.
Pure aloe vera gel is most commonly used for soothing sunburn and as an after-sun treatment. it also has great benefits for healing wounds, bites and other skin inflammations.
The massage helps to smooth away stress and unknot tense and aching muscles. The skin, blood and lymphatic systems are stimulated, which boosts circulation, aids cellular removal and removes toxic wastes.
Kinesiology Taping
To get better support after massage, Kinesiology Taping is now available starting from £5 per area.
Oncology (Cancer) Massage
Some people worry that massage could cause cancer cells to spread to other parts of the body. Research has not found any evidence of this happening, but massage therapists will avoid any areas affected by cancer, such as tumour sites or lymph nodes. Talk to your cancer doctor or specialist nurse if you are worried.
Massage can be used to:
relax your mind and body
improve your mood
relieve tension and pain in muscles or tissue
improve circulation.
Some studies of people with cancer suggest that massage therapy may also help reduce anxiety, depression and fatigue.
Manual lymphatic drainage for people with cancer
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There is also a type of massage that can improve circulation in the lymphatic system. This is called manual lymphatic drainage. The lymphatic system helps protect us from infection and disease. It drains lymph fluid from the tissues of the body before returning it to the blood. Manual lymphatic drainage encourages lymph to drain out of the affected area and into an area that drains normally.
With properly trained and qualified to treat people with cancer. Also have some knowledge of cancer and its treatments. You can trust to have Oncology Massage with Nuumam Thai Massage Therapy
Manual Lymphatic Drainage Massage
Lymphatic drainage massage, also known as manual lymphatic drainage, is a gentle form of massage used to relieve painful swelling in your arms and legs caused by lymphedema. The fluid in the lymphatic system helps remove waste and toxins from body tissues. Some health conditions can cause lymph fluid to build up. Lymphatic drainage massages can benefit people with lymphedema, fibromyalgia, or other conditions.
BENEFITS OF THAI MASSAGE
To Your Mind
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Heightened mental alertness
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Reduced anxiety and depression.
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Reducing the effects of stress, anxiety and depression
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Promoting positive body awareness, and a body-mind connection
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Releasing endorphins such as serotonin and dopamine which help with depression
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Fostering a feeling of well-being
To Your Health
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Stimulation of the lymphatic system
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Boost your immune system
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Improved joint mobility and flexibility
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Reduction of stress hormones
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Improving your sleep patterns, better and deeper sleep
To Your Body
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Reduced muscle tension and lowers back pain
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Lower your blood pressure
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Improved circulation
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relaxation
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Improved skin condition and muscle tone
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Improved recovery of soft tissue injuries
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Relieve overall muscle fatigue, soreness and stiffness